Kale And White Bean Soup With Spicy Sausage Recipe
Recipe By The Spruce Eats
This is a hearty soup made with spicy sausage, canned white beans, and chopped kale, along with tomatoes and other vegetables. This soup makes a delicious meal with hot baked cornbread or warm crusty rolls. We made this with great northern beans and spicy andouille sausage. Polish sausage or another type of smoked sausage may be used as well.
4.1
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale And White Bean Soup With Spicy Sausage Recipe
- 1/4 tablespoon Extra virgin olive oil
- 0.13 cup Onion
- 0.13 cup Red Bell Pepper
- 0.13 cup Celery
- 0.06 cup Carrot
- 1-1.50 ounce Andouille Sausage
- 1/4 Cloves Garlic
- 0.13 bunch Kale
- 1/2 cup Chicken Broth
- 0.13 can Diced Tomatoes
- 0.13 can Beans
- 0.06 teaspoon Salt, Or To Taste
Nutrition
value
value
203
calories per serving
10 g Fat20 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein20g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein20g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium78mg
- Iron1mg
- Vitamin A698mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus148mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats