Vegan Kale Caesar Salad Recipe
Recipe By Crowded Kitchen
this vegan kale caesar salad with a creamy tahini-based caesar dressing, avocado and crispy chickpeas is one of my favorite vegan salad recipes. So full of flavor, texture and tastes just like the real thing It's also easy to make and just a few simple ingredients.
4
21 Rating -
Rate
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vegan Kale Caesar Salad Recipe
- 0.06 cup Raw cashews, soaked for 1 2 hours in warm water
- 0.06 cup Tahini
- 0.08 cup Water
- 1/4 tablespoon Nutritional yeast
- 0.38 tablespoon Freshly squeezed lemon juice
- 1/4 Large clove minced garlic
- 0.19 teaspoon Dijon mustard
- 0.06 teaspoon Apple cider vinegar
- 0.13 teaspoon Fine sea salt
- As required Pepper to taste
- 0.13 tablespoon Optional:brining liquid from can of capers
- 1/4 bunch Large lacinato kale, stems removed and torn into small pieces
- 1/4 Avocado diced
- 0.13 cup Roasted sea salt chickpeas
- 0.06 cup Optional:vegan parmesan cheese
Nutrition
value
value
134
calories per serving
6 g Fat8 g Protein12 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs12g
- Fiber3g
MacroNutrients
- Carbs12g
- Protein8g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium184mg
- Iron2mg
- Vitamin A339mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B12< 1mcg
- Vitamin C79mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus177mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Crowded Kitchen