Kale Stuffing Recipe

Name: Kale Stuffing Recipe
Total time: 55 min
Yield: 6
Cuisine: American

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Pack your thanksgiving stuffing with the green powers of kale in concert with dried bread cubes, parmesan cheese, and chicken broth.

3.6

22 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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ingredients serve

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Ingredients for Kale Stuffing Recipe

0.17 bunch Kale, shredded
1/25 cup Butter
0.17 Onion chopped
1/2 Cloves Garlic, Minced
0.08 Loaf bread, cubed and dried
0.13 cup Grated Parmesan Cheese
0.17 cup Chicken Broth

Nutrition
value

135

calories per serving

2 g Fat16 g Protein12 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
16g
Carbs
12g
Fiber
4g

MacroNutrients

Carbs
12g
Protein
16g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
238mg
Iron
2mg
Vitamin A
393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
218mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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