Ingredients for Kale-Stuffed Chicken Breasts Recipe
0.17 cup Water
1 tablespoon Kraft zesty italian dressing, divided
1 cup Chopped stemmed kale
0.34 cup Stove top homestyle herb stuffing mix in the canister
1/2 tablespoon Coarsely chopped roasted red peppers
0.13 inch 2 small boneless skinless chicken breasts, pounded thickness
Nutrition value
128
calories per serving
< 1 g Fat8 g Protein20 g Carbs7 g FiberOther
Current Totals
Fat
< 1g
Protein
8g
Carbs
20g
Fiber
7g
MacroNutrients
Carbs
20g
Protein
8g
Fiber
7g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
287mg
Iron
4mg
Vitamin A
855mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
222mcg
Vitamin B12
0mcg
Vitamin C
180mg
Vitamin E
2mg
Copper
2mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment