Kale & Squash Galette With Olive Oil Crust Recipe
Recipe By EatingWell
Kale and kabocha pair deliciously in this healthy vegetarian galette recipe that looks as fabulous as it tastes. The squash wedges are roasted, peel and all, while the onions and kale are sautéed, and then everything is baked into this yeasted olive oil crust. If kabocha squash isn't available, buttercup squash is a good substitute.
4.7
26 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale & Squash Galette With Olive Oil Crust Recipe
- 0.13 cup Lukewarm Water
- 1/4 teaspoon Sugar
- 0.13 teaspoon Active dry yeast
- 0.16 cup White Whole Wheat Flour
- 0.16 cup All purpose flour, plus more for rolling
- 0.13 teaspoon Salt
- 1/4 tablespoon Extra virgin olive oil, plus more as needed
- 0.38 tablespoon Extra Virgin Olive Oil, Divided
- 1/4 Medium yellow onions, sliced
- 0.13 teaspoon Salt, Divided
- 1/4 pound 1 kabocha squash
- 1/4 Large cloves garlic, finely chopped
- 1.25 cup Coarsely chopped kale
- 1/4 tablespoon Water, Plus More As Needed
- 0.06 cup Shredded gouda cheese, divided
Nutrition
value
value
384
calories per serving
11 g Fat15 g Protein56 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein15g
- Carbs56g
- Fiber8g
MacroNutrients
- Carbs56g
- Protein15g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium348mg
- Iron3mg
- Vitamin A940mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9292mcg
- Vitamin B12< 1mcg
- Vitamin C229mg
- Vitamin E3mg
- Copper2mcg
- Magnesium113mg
- Manganese< 1mg
- Phosphorus271mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell