Kale Spinach Smoothie Recipe
Recipe By Running on Real Food
This healthy green kale spinach smoothie is the perfect way to eat more nutrient-dense leafy greens Made with frozen banana, protein powder, almond butter and your choice of mango and pineapple, its so delicious youd never guess its packed with whole food ingredients.
4.7
24 Rating -
Rate
Vegandiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Spinach Smoothie Recipe
- 1.25 cup Unsweetened almond milk
- 1 cup Handful spinach
- 1 cup Handful kale, leaves and stems
- 1 Medium frozen banana
- 1/2 cup Frozen mango or pineapple chunks
- 1 tablespoon Peanut butter or almond butter
- 1 scoop Vegan vanilla protein powder
- 1 teaspoon Cinnamon, optional
Nutrition
value
value
1462
calories per serving
111 g Fat47 g Protein68 g Carbs41 g FiberOther
Current Totals
- Fat111g
- Protein47g
- Carbs68g
- Fiber41g
MacroNutrients
- Carbs68g
- Protein47g
- Fiber41g
Fats
- Fat111g
Vitamins & Minerals
- Calcium863mg
- Iron16mg
- Vitamin A4788mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B61mg
- Vitamin B9539mcg
- Vitamin B120mcg
- Vitamin C305mg
- Vitamin E53mg
- Copper4mcg
- Magnesium859mg
- Manganese8mg
- Phosphorus1078mg
- Selenium11mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Running on Real Food