Kale Smoothie Recipe
Recipe By I Heart Nap Time
This berry banana kale smoothie is the perfect detox smoothie that's easy, nutritious and ready in minutes makes a great breakfast or snack anytime of.
4.9
24 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kale Smoothie Recipe
- 1/2 cup Almond milk
- 1/2 cup Plain greek yogurt
- 1 cup Chopped kale
- 1/2 Frozen banana
- 1/2 cup Frozen fruit
- As required Ice
Nutrition
value
value
720
calories per serving
46 g Fat25 g Protein51 g Carbs16 g FiberOther
Current Totals
- Fat46g
- Protein25g
- Carbs51g
- Fiber16g
MacroNutrients
- Carbs51g
- Protein25g
- Fiber16g
Fats
- Fat46g
Vitamins & Minerals
- Calcium552mg
- Iron6mg
- Vitamin A785mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9258mcg
- Vitamin B120mcg
- Vitamin C188mg
- Vitamin E21mg
- Copper2mcg
- Magnesium380mg
- Manganese2mg
- Phosphorus536mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Heart Nap Time