Ingredients for Kale Salad With Meyer Lemon Vinaigrette Recipe
1 cup Chopped kale
1/4 Avocado, Diced
0.13 cup Cooked Quinoa
0.13 cup Pomegranate arils
0.13 cup Chopped pecans
0.06 cup Crumbled Goat Cheese
0.06 cup Olive oil
0.06 cup Apple cider vinegar
3/4 tablespoon Freshly squeezed meyer lemon juice
1/4 Zest meyer lemon
Nutrition value
494
calories per serving
34 g Fat14 g Protein35 g Carbs11 g FiberOther
Current Totals
Fat
34g
Protein
14g
Carbs
35g
Fiber
11g
MacroNutrients
Carbs
35g
Protein
14g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
357mg
Iron
4mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
286mcg
Vitamin B12
0mcg
Vitamin C
196mg
Vitamin E
5mg
Copper
2mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
297mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment