Ingredients for Kale Salad With Bacon And Blue Cheese Recipe
16.75 cup Chopped fresh kale leaves
1/4 tablespoon Bertolli extra virgin olive oil
17 Slices cooked bacon, chopped
0.13 cup Crumbled Blue Cheese
0.13 cup Dried cranberries
0.13 cup Toastedchopped pecans
1/4 Batch red wine shallot vinaigrette
0.06 Cupbertolli extra virgin olive oil
1/2 tablespoon Red wine vinegar
3 teaspoon Honey, to taste
1/4 teaspoon Dijon mustard
pinch Salt and freshly cracked black pepper
1/4 Small shallot, peeled and finely chopped
Nutrition value
1504
calories per serving
20 g Fat107 g Protein217 g Carbs78 g FiberOther
Current Totals
Fat
20g
Protein
107g
Carbs
217g
Fiber
78g
MacroNutrients
Carbs
217g
Protein
107g
Fiber
78g
Fats
Fat
20g
Vitamins & Minerals
Calcium
4024mg
Iron
34mg
Vitamin A
12593mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
3570mcg
Vitamin B12
0mcg
Vitamin C
3018mg
Vitamin E
26mg
Copper
25mcg
Magnesium
1230mg
Manganese
< 1mg
Phosphorus
2524mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment