Kale Salad with Tomatoes Bacon and Preserved Lemon Dressing Recipe
Recipe By Pinch And Swirl
This kale salad with tomatoes bacon and preserved lemon dressing has a little secret. it tastes exactly like a blt sandwich. if you're trying to cut down on calories or are looking for a gluten free.
4.5
28 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Salad with Tomatoes Bacon and Preserved Lemon Dressing Recipe
- 0.13 Preserved lemon coarsely chopped
- 0.06 cup Sour cream
- 0.06 cup Mayonnaise
- 1/2 tablespoon Apple cider vinegar
- As required Kosher salt
- As required Freshly ground pepper
- 3 ounce Thick sliced bacon cut crosswise into bite sized pieces
- 1/4 bunch Large lacinato kale sliced crosswise into thin ribbons
- 1/2 Ripe tomatoes cut into bite sized wedges
Nutrition
value
value
111
calories per serving
2 g Fat4 g Protein15 g Carbs4 g FiberOther
Current Totals
- Fat2g
- Protein4g
- Carbs15g
- Fiber4g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber4g
Fats
- Fat2g
Vitamins & Minerals
- Calcium115mg
- Iron< 1mg
- Vitamin A1079mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9106mcg
- Vitamin B120mcg
- Vitamin C99mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus97mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch And Swirl