Salmon Salad With Coconut Orange Vinaigrette Recipe

Recipe By Food Faith Fitness

This kale salad recipe has a tropical dressing and is packed with 7 superfoods to make it a quick, easy healthy dinner. it's perfect for weeknights

4.7
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Rate
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Salmon Salad With Coconut Orange Vinaigrette
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ingredients serve

Ingredients for Salmon Salad With Coconut Orange Vinaigrette Recipe

  • As required For the salad
  • 4 filets 1 small salmon oz
  • 1/4 cup Pure orange juice
  • 1 teaspoon Coconut oil
  • 1 teaspoon Honey
  • 1.50 cup Baby kale
  • 1.50 cup Spinach
  • 2 Small tangerines broken into segments or 1 orange
  • 3 tablespoon Pomegranate seeds
  • 1/2 An avocado sliced
  • As required For the vinaigrette
  • 1/2 tablespoon Coconut oil
  • 1 teaspoon Honey
  • 2.50 Tsbp fresh orange juice
  • pinch Small pinch of salt
Nutrition
value
1305
calories per serving
45 g Fat93 g Protein128 g Carbs15 g FiberOther

Current Totals

  • Fat
    45g
  • Protein
    93g
  • Carbs
    128g
  • Fiber
    15g

MacroNutrients

  • Carbs
    128g
  • Protein
    93g
  • Fiber
    15g

Fats

  • Fat
    45g

Vitamins & Minerals

  • Calcium
    795mg
  • Iron
    19mg
  • Vitamin A
    7132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    23mg
  • Vitamin B6
    546mg
  • Vitamin B9
    4936mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    682mg
  • Vitamin E
    7mg
  • Copper
    3mcg
  • Magnesium
    508mg
  • Manganese
    3mg
  • Phosphorus
    1220mg
  • Selenium
    140mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food Faith Fitness