Ingredients for Salmon Salad With Coconut Orange Vinaigrette Recipe
As required For the salad
4 filets 1 small salmon oz
1/4 cup Pure orange juice
1 teaspoon Coconut oil
1 teaspoon Honey
1.50 cup Baby kale
1.50 cup Spinach
2 Small tangerines broken into segments or 1 orange
3 tablespoon Pomegranate seeds
1/2 An avocado sliced
As required For the vinaigrette
1/2 tablespoon Coconut oil
1 teaspoon Honey
2.50 Tsbp fresh orange juice
pinch Small pinch of salt
Nutrition value
1305
calories per serving
45 g Fat93 g Protein128 g Carbs15 g FiberOther
Current Totals
Fat
45g
Protein
93g
Carbs
128g
Fiber
15g
MacroNutrients
Carbs
128g
Protein
93g
Fiber
15g
Fats
Fat
45g
Vitamins & Minerals
Calcium
795mg
Iron
19mg
Vitamin A
7132mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
23mg
Vitamin B6
546mg
Vitamin B9
4936mcg
Vitamin B12
0mcg
Vitamin C
682mg
Vitamin E
7mg
Copper
3mcg
Magnesium
508mg
Manganese
3mg
Phosphorus
1220mg
Selenium
140mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment