Kale Salad With Miso And Pistachios Recipe

Recipe By Food & Wine

Learn how to make Kale Salad With Miso And Pistachios.

4.2
30 Rating -
Rate
Vegdiet
25minstotal
25m.total
Kale Salad With Miso And Pistachios
plan
Bookmark

ingredients serve

Ingredients for Kale Salad With Miso And Pistachios Recipe

  • 1/4 pound Kalestems discarded and leaves thinly sliced
  • 1/2 tablespoon Fresh lemon juice
  • As required Kosher salt
  • 0.33 tablespoon Apple cider vinegar
  • 0.33 tablespoon Sesame seeds, lightly crushed
  • 0.17 tablespoon Brown miso
  • 0.17 teaspoon Dark brown sugar
  • 1/2 tablespoon Extra virgin olive oil
  • 0.33 Scallions, Thinly Sliced
Nutrition
value
92
calories per serving
9 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    27mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Food & Wine