Ingredients for Kale Salad With Miso And Pistachios Recipe
1/4 pound Kalestems discarded and leaves thinly sliced
1/2 tablespoon Fresh lemon juice
As required Kosher salt
0.33 tablespoon Apple cider vinegar
0.33 tablespoon Sesame seeds, lightly crushed
0.17 tablespoon Brown miso
0.17 teaspoon Dark brown sugar
1/2 tablespoon Extra virgin olive oil
0.33 Scallions, Thinly Sliced
Nutrition value
92
calories per serving
9 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
9g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
78mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment