Kale Salad With Maple Butternut Squash And Pomegranate Vinaigrette Recipe

Name: Kale Salad With Maple Butternut Squash And Pomegranate Vinaigrette Recipe
Total time: 40 min
Yield: 2
Cuisine: Brazilian

Recipe By A Classic Twist

Spice up your salads this fall with a kale salad bursting with sweet roasted maple butternut squash, goat cheese, and a crunchy pomegranate vinaigrette

4.6

29 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

Kale Salad With Maple Butternut Squash And Pomegranate Vinaigrette

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Kale Salad With Maple Butternut Squash And Pomegranate Vinaigrette Recipe

1/2 tablespoon Olive oil
1/2 tablespoon Maple syrup
As required Salt And Pepper, To Taste
1/2 pound Kale, Chopped
1/2 Juice lemon
0.13 cup Chopped walnuts
As required Goat cheese, to taste
1/4 cup Pomegranate seeds
1/2 teaspoon Honey mustard
1 tablespoon Balsamic vinegar
1/2 teaspoon Sugar
0.13 cup Olive oil

Nutrition
value

660

calories per serving

52 g Fat13 g Protein35 g Carbs9 g FiberOther

Current Totals

Fat
52g
Protein
13g
Carbs
35g
Fiber
9g

MacroNutrients

Carbs
35g
Protein
13g
Fiber
9g

Fats

Fat
52g

Vitamins & Minerals

Calcium
400mg
Iron
5mg
Vitamin A
1168mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
352mcg
Vitamin B12
< 1mcg
Vitamin C
291mg
Vitamin E
9mg
Copper
3mcg
Magnesium
157mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Classic Twist