Kale Risotto Recipe
Recipe By Taste
Create a hearty meat-free meal with this creamy kale and leek risotto.
4.3
18 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Risotto Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large leek, finely sliced
- 1/2 Cloves Garlic, Crushed
- 0.38 cup Coles brand italian arborio rice
- 0.13 cup White wine
- 1/4 L campbell's real stock vegetable, heated
- 30 gram Pkt coles brand australian baby kale
- 0.13 cup Parmesan, finely grated, plus extra to serve
Nutrition
value
value
637
calories per serving
23 g Fat21 g Protein80 g Carbs5 g FiberOther
Current Totals
- Fat23g
- Protein21g
- Carbs80g
- Fiber5g
MacroNutrients
- Carbs80g
- Protein21g
- Fiber5g
Fats
- Fat23g
Vitamins & Minerals
- Calcium229mg
- Iron7mg
- Vitamin A159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper1mcg
- Magnesium192mg
- Manganese2mg
- Phosphorus463mg
- Selenium13mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste