Ingredients for Kale And Almond Pesto Pasta Recipe
1/4 bunch Large kale, rinsed with stems and ribs removed
0.13 cup Blanched almonds
1/2 Cloves garlic, roughly minced
1/4 teaspoon Red pepper flakes
0.17 cup Extra virgin olive oil
0.38 ounce Parmigiano reggiano cheese, grated
1/4 pound Pasta, Any Shape
Nutrition value
791
calories per serving
57 g Fat23 g Protein92 g Carbs8 g FiberOther
Current Totals
Fat
57g
Protein
23g
Carbs
92g
Fiber
8g
MacroNutrients
Carbs
92g
Protein
23g
Fiber
8g
Fats
Fat
57g
Vitamins & Minerals
Calcium
220mg
Iron
3mg
Vitamin A
318mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
76mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
392mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment