Kale Pesto English Muffin Pizza Recipe

Name: Kale Pesto English Muffin Pizza Recipe
Total time: 45 min
Yield: 8
Cuisine: British

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Transform kale into a hearty pesto and use as a sauce for english muffin pizzas topped with chicken and fresh mozzarella cheese.

4.5

14 Rating -

Rate

Non Vegdiet

45minstotal

20minsPrep

25minsCook

45m.total

20m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Kale Pesto English Muffin Pizza Recipe

0.13 bunch Kale, stems removed and discarded
1/2 Cloves Garlic
0.03 cup Shredded Parmesan Cheese
1 Whole wheat english muffins, split
1/4 Cooked chicken breasts, diced

Nutrition
value

calories per serving

< 1 g Fat3 g Protein5 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
5g
Fiber
1g

MacroNutrients

Carbs
5g
Protein
3g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
93mg
Iron
< 1mg
Vitamin A
159mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
63mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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