Kale Pesto Sauce Recipe
Recipe By The Roasted Root
Easy and nutritious pesto recipe with kale, walnuts and garlic. Optional to add parmesan cheese or keep it vegan for a very healthy and simple recipe.
4.1
27 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Pesto Sauce Recipe
- 1 cup Kale leaves tightly packed
- 2 cup Fresh basil
- 1/2 cup Walnuts
- 2 tablespoon Nutritional Yeast
- 1 tablespoon Cider vinegar
- 1/4 teaspoon Sea salt to taste
Nutrition
value
value
1775
calories per serving
178 g Fat27 g Protein28 g Carbs13 g FiberOther
Current Totals
- Fat178g
- Protein27g
- Carbs28g
- Fiber13g
MacroNutrients
- Carbs28g
- Protein27g
- Fiber13g
Fats
- Fat178g
Vitamins & Minerals
- Calcium837mg
- Iron14mg
- Vitamin A1549mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B61mg
- Vitamin B9459mcg
- Vitamin B120mcg
- Vitamin C235mg
- Vitamin E25mg
- Copper4mcg
- Magnesium398mg
- Manganese6mg
- Phosphorus607mg
- Selenium6mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root