Kale Pesto Recipe

Name: Kale Pesto Recipe
Total time: 5 min
Yield: 4
Cuisine: Italian

Recipe By Bawarchi

Kale Pesto is a delicious Italian recipe served as a Snacks.

3.8

23 Rating -

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Ingredients for Kale Pesto Recipe

2 large leaves of kale, tough stems removed
1 cloves garlic, smashed and chopped
0.13 cup walnuts, lightly toasted
0.06 cup nutritional yeast
1/4 tablespoon heaping white miso
0.06 cup extra virgin olive oil
As required Salt and pepper

Nutrition
value

272

calories per serving

28 g Fat3 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
28g
Protein
3g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
3g
Fiber
2g

Fats

Fat
28g

Vitamins & Minerals

Calcium
37mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
3mg
Phosphorus
77mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi