Kale And Noodle Plate Recipe
Recipe By Taste
No time to cook? This mouth-watering dish is ready in 10 minutes flat, perfect for a busy days and nights
4.5
12 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kale And Noodle Plate Recipe
- 90 gram Hakubaku organic soba noodles
- 1 cup Baby kale leaves
- 40 milliliter Rice wine vinegar
- 30 milliliter Light soy sauce
- 1 teaspoon Caster sugar
- 1 teaspoon Fresh Ginger, Finely Grated
- 1/2 teaspoon Sesame oil
- 75 gram Hot smoked salmon, flaked
Nutrition
value
value
729
calories per serving
11 g Fat31 g Protein121 g Carbs8 g FiberOther
Current Totals
- Fat11g
- Protein31g
- Carbs121g
- Fiber8g
MacroNutrients
- Carbs121g
- Protein31g
- Fiber8g
Fats
- Fat11g
Vitamins & Minerals
- Calcium323mg
- Iron5mg
- Vitamin A772mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6113mg
- Vitamin B91071mcg
- Vitamin B12< 1mcg
- Vitamin C182mg
- Vitamin E2mg
- Copper2mcg
- Magnesium144mg
- Manganese1mg
- Phosphorus524mg
- Selenium42mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste