Kale Kiwi Smoothie Recipe
Recipe By NUTRITION REFINED
This kale kiwi smoothie is packed with greens yet tastes fruity, slightly sweet, and perfectly tart. This is one of the green smoothies you'll want to make again and again.
4.7
10 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Kiwi Smoothie Recipe
- 1 Kiwi
- 1 cup Mango, cubed and frozen
- 1/2 Avocado
- 1 Handful baby kale
- 1 cup Coconut water
Nutrition
value
value
708
calories per serving
64 g Fat7 g Protein26 g Carbs21 g FiberOther
Current Totals
- Fat64g
- Protein7g
- Carbs26g
- Fiber21g
MacroNutrients
- Carbs26g
- Protein7g
- Fiber21g
Fats
- Fat64g
Vitamins & Minerals
- Calcium57mg
- Iron3mg
- Vitamin A114mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C138mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium86mg
- Manganese2mg
- Phosphorus133mg
- Selenium0mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By NUTRITION REFINED