Ingredients for Kale, Fig And Halloumi Salad Recipe
4 ounce Halloumi cheese
5 ounce Curly Kale
1.50 tablespoon Olive oil
1.50 tablespoon Balsamic Vinegar Or Lemon Juice
4 ounce Fresh figs
0.17 cup Roughly Chopped Walnuts
0.13 teaspoon Salt
Nutrition value
809
calories per serving
54 g Fat33 g Protein48 g Carbs11 g FiberOther
Current Totals
Fat
54g
Protein
33g
Carbs
48g
Fiber
11g
MacroNutrients
Carbs
48g
Protein
33g
Fiber
11g
Fats
Fat
54g
Vitamins & Minerals
Calcium
872mg
Iron
4mg
Vitamin A
719mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
338mcg
Vitamin B12
0mcg
Vitamin C
199mg
Vitamin E
6mg
Copper
2mcg
Magnesium
173mg
Manganese
1mg
Phosphorus
630mg
Selenium
28mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment