Kale, Fig And Halloumi Salad Recipe

Recipe By Tori Avey

Massaged kale salad with olive oil, balsamic vinegar, fresh figs, fried halloumi cheese and walnuts. Kosher, vegetarian, healthy, superfood.

4.8
20 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
15m.total
5m.Prep
Kale, Fig And Halloumi Salad
plan
Bookmark

ingredients serve

Ingredients for Kale, Fig And Halloumi Salad Recipe

  • 4 ounce Halloumi cheese
  • 5 ounce Curly Kale
  • 1.50 tablespoon Olive oil
  • 1.50 tablespoon Balsamic Vinegar Or Lemon Juice
  • 4 ounce Fresh figs
  • 0.17 cup Roughly Chopped Walnuts
  • 0.13 teaspoon Salt
Nutrition
value
809
calories per serving
54 g Fat33 g Protein48 g Carbs11 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    33g
  • Carbs
    48g
  • Fiber
    11g

MacroNutrients

  • Carbs
    48g
  • Protein
    33g
  • Fiber
    11g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    872mg
  • Iron
    4mg
  • Vitamin A
    719mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    338mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    199mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    173mg
  • Manganese
    1mg
  • Phosphorus
    630mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tori Avey