Kale Clementine and Feta Salad with Honey Lime Dressing Recipe

Recipe By Cookr

A kale, clementine and feta salad with honey-lime dressing recipe.

4.3
14 Rating -
Rate
25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Kale Clementine and Feta Salad with Honey Lime Dressing
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Ingredients for Kale Clementine and Feta Salad with Honey Lime Dressing Recipe

  • 3/4 tablespoon Olive oil
  • 3/4 tablespoon Fresh lime juice
  • 1/4 bunch Kale
  • 1/4 Avocado diced
  • 1/4 Medium pomegranate, arils removed, or a handful of dried cranberries
  • 1 Clementines, peeled and sliced into rounds or small strips
  • 1 Small radishes, sliced into thin rounds and then into skinny strips
  • As required Handful fresh cilantro, chopped
  • 0.08 cup Crumbled feta
  • 0.06 cup Pepitas or sunflower seeds
  • 1/4 Medium jalapeno, membranes and seeds removed, finely chopped
  • 1/2 teaspoon Honey
  • 1/4 teaspoon Dijon mustard
  • 0.06 teaspoon Chili powder
  • 0.03 teaspoon Fine grain sea salt
Nutrition
value
217
calories per serving
16 g Fat6 g Protein11 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    6g
  • Carbs
    11g
  • Fiber
    5g

MacroNutrients

  • Carbs
    11g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    166mg
  • Iron
    3mg
  • Vitamin A
    343mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr