Kale Chips With Parmesan Recipe

Name: Kale Chips With Parmesan Recipe
Total time: 13 min
Yield: 4
Cuisine: American

Recipe By Step Away From The Carbs

These kale chips are a super tasty snack and are low in carbohydrates keto friendly recipe.

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Vegdiet

13minstotal

5minsPrep

8minsCook

13m.total

5m.Prep

8m.Cook

plan

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ingredients serve

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Ingredients for Kale Chips With Parmesan Recipe

1.75 ounce Fresh kale, thick stalks removed
1/4 tablespoon Olive oil
0.13 teaspoon Smoked paprika
0.13 teaspoon Salt
0.13 cup Shredded parmesan

Nutrition
value

125

calories per serving

4 g Fat10 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
10g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
226mg
Iron
2mg
Vitamin A
269mcg
Vitamin B1
0mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Step Away From The Carbs