Kale Chips Recipe

Recipe By Lil Luna

Grab a healthy snack like these crunchy baked kale chips so much better for you than regular potato chips and super tasty too

3.6
18 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Kale Chips
plan
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ingredients serve

Ingredients for Kale Chips Recipe

  • 1/2 bunch Kale
  • As required Olive oil
  • 1/2 teaspoon Garlic salt
Nutrition
value
61
calories per serving
< 1 g Fat5 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    0g
  • Protein
    5g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    0g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    1mg
  • Vitamin A
    625mcg
  • Vitamin B1
    0mg
  • Vitamin B2
    0mg
  • Vitamin B3
    1mg
  • Vitamin B6
    0mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    150mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    59mg
  • Manganese
    0mg
  • Phosphorus
    115mg
  • Selenium
    0mcg
  • Zinc
    0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna