Baby Kale And Chicken Caesar Recipe

Recipe By Real Simple

As far as salads go, caesar is indisputably king, and this tasty rendition is proof. The shortcut dressing relies on mayonnaise rather than egg yolk for an easier swap, and packs a generous amount of classic flavor thanks to parmesan, dijon, anchovies, and garlic. Youll toss this mixture with crunchy sliced brussels sprouts and baby kale, plus cooked chicken to make it an extra satisfying dish. The homemade croutons just might be the star of the show. Soft white sandwich bread allows each piece to be well-coated with olive oil, meaning they roast to crisp perfection. P. S. While this recipe makes for a standout dinner, it also works as a side saladkeep the chicken or replace it with avocado or shrimp.

4.6
10 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Baby Kale And Chicken Caesar
plan
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ingredients serve

Ingredients for Baby Kale And Chicken Caesar Recipe

  • 3/4 tablespoon Olive oil
  • 0.13 teaspoon Kosher Salt, Divided
  • 0.13 teaspoon Freshly ground black pepper, divided
  • 0.13 cup Mayonnaise
  • 1/2 Cloves Garlic, Finely Chopped
  • 1/2 Anchovy fillets, finely chopped
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon Fresh lemon juice
  • 1/4 pound Brussels sprouts, thinly sliced
Nutrition
value
270
calories per serving
18 g Fat21 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    21g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    21g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    82mg
  • Iron
    3mg
  • Vitamin A
    440mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    106mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    1mg
  • Phosphorus
    248mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple