Kale chane ki chaat Recipe

Name: Kale Chane Ki Chaat Recipe
Total time: 14 min
Yield: 3
Cuisine: Indian

Recipe By Sumeeta P

#tomato

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Ingredients for Kale chane ki chaat Recipe

0.67 Cup Kala chana boiled
0.08 cup Onion chopped
0.08 cup Tomato chopped
0.33 g reen chilli chopped
0.33 tbsp Lemon juice
0.33 Tsp tbs chaat masala
to taste Black salt
0.17 tsp Dry mango powder
to taste Salt
As Required Chopped coriander leaves

Directions: Kale Chane Ki Chaat Recipe

STEP 1.Add boiled black chickpea to a bowl. Add green chilli, onion, tomato and all spices to it. Stir well...
STEP 2.Add lemon juice , chopped coriander leaves Stir well and serve...

Nutrition
value

446

calories per serving

7 g Fat29 g Protein63 g Carbs21 g FiberOther

Current Totals

Fat
7g
Protein
29g
Carbs
63g
Fiber
21g

MacroNutrients

Carbs
63g
Protein
29g
Fiber
21g

Fats

Fat
7g

Vitamins & Minerals

Calcium
68mg
Iron
9mg
Vitamin A
421mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
253mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
168mg
Manganese
2mg
Phosphorus
440mg
Selenium
69mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By Sumeeta P