Ingredients for Kale Cauliflower Caesar Salad Recipe
1/4 Head cauliflower
As required Turmeric, paprika, salt, pepper, cumin seeds
1.50 tablespoon Capers
1.50 Garlic cloves
1/2 tablespoon Dijon mustard
2.50 Anchovies
1 Egg yolks
1/2 tablespoon Lemon juice
As required Lots of fresh ground pepper, sea salt and smoked paprika
1/2 cup E. v. olive oil or grape seed oil
1/2 bunch Kale
As required Shredded parmigiano reggiano
0.17 cup Roasted pumpkin seeds
Nutrition value
1284
calories per serving
133 g Fat13 g Protein14 g Carbs8 g FiberOther
Current Totals
Fat
133g
Protein
13g
Carbs
14g
Fiber
8g
MacroNutrients
Carbs
14g
Protein
13g
Fiber
8g
Fats
Fat
133g
Vitamins & Minerals
Calcium
273mg
Iron
4mg
Vitamin A
852mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
233mcg
Vitamin B12
0mcg
Vitamin C
172mg
Vitamin E
20mg
Copper
1mcg
Magnesium
99mg
Manganese
3mg
Phosphorus
235mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment