Kale Caesar Salad with Bacon and Croutons Recipe
Recipe By The Busy Baker
Kale caesar salad with homemade croutons and crumbled bacon is the perfect side dish to accompany any italian dinner.
3.7
21 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Caesar Salad with Bacon and Croutons Recipe
- 0.33 bunch Fresh kale washed and dried
- 1/2 Slices of bacon cooked until crisp and crumbled
- 1/25 cup Freshly grated parmesan cheese
- 1/2 Slices of whole wheat bread cut into cubes
- 0.17 tablespoon Olive oil
- pinch A pinch of salt and pepper
- 0.08 teaspoon Garlic powder
- 0.08 teaspoon Dried parsley
- pinch A pinch of salt and pepper
- 0.08 cup Fat free greek yogurt
- 1/4 tablespoon Parmesan cheese very finely grated
- 0.33 teaspoon Lemon juice
- 0.13 teaspoon Lemon zest
- 0.42 teaspoon Worcestershire sauce
- 1/2 Cloves of garlic pressed
- 0.17 teaspoon Dijon mustard
- 1/4 tablespoon Olive oil
- pinch A generous pinch of salt and freshly cracked pepper
Nutrition
value
value
151
calories per serving
7 g Fat8 g Protein14 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs14g
- Fiber3g
MacroNutrients
- Carbs14g
- Protein8g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium244mg
- Iron2mg
- Vitamin A450mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B12< 1mcg
- Vitamin C102mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus172mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Busy Baker