Kale Caesar Salad Recipe
Recipe By Pinch And Swirl
A fresh take on kale caesar salad thin and tender ribbons of italian kale tossed with a simple, creamy dressing (that doesn't require a raw egg), shredded parmesan cheese and crunchy garlic and olive oil.
4.7
28 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kale Caesar Salad Recipe
- 1/2 tablespoon Fresh lemon juice
- 1/2 tablespoon Mayonnaise
- 1/4 teaspoon Dijon mustard
- 1/4 Small clove garlic
- 0.13 teaspoon Worcestershire sauce
- 0.13 teaspoon Anchovy paste optional but recommended
- As required Salt and freshly ground black pepper to taste
- 1/4 tablespoon Olive oil
- 1/4 Clove garlic
- 0.08 cup Panko breadcrumbs
- pinch Pinch kosher salt
- 1/4 bunch Italian kale sliced crosswise into thin ribbons
- 1/4 ounce Shredded parmesan cheese
Nutrition
value
value
157
calories per serving
5 g Fat7 g Protein19 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs19g
- Fiber< 1g
MacroNutrients
- Carbs19g
- Protein7g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium101mg
- Iron1mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium12mg
- Manganese< 1mg
- Phosphorus81mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch And Swirl