1/25 cup Freshly grated parmigiano reggiano cheese
1/2 Hard boiled eggs, roughly chopped
Nutrition value
154
calories per serving
10 g Fat8 g Protein8 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
8g
Carbs
8g
Fiber
3g
MacroNutrients
Carbs
8g
Protein
8g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
173mg
Iron
1mg
Vitamin A
480mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment