Kale Salad With Blueberries And Feta Cheese Recipe

Name: Kale Salad With Blueberries And Feta Cheese Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Sidewalk Shoes

Tender kale, sweet blueberries and tangy feta cheese make a salad that is healthy and delicious.

4.4

25 Rating -

Rate

Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

Kale Salad With Blueberries And Feta Cheese

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Ingredients for Kale Salad With Blueberries And Feta Cheese Recipe

1.50 cup Kale
1/4 cup Blueberries
0.13 cup Feta cheese
1/4 Recipe lemon vinaigrette

Nutrition
value

185

calories per serving

3 g Fat13 g Protein27 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
13g
Carbs
27g
Fiber
8g

MacroNutrients

Carbs
27g
Protein
13g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
432mg
Iron
3mg
Vitamin A
1127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
339mcg
Vitamin B12
0mcg
Vitamin C
281mg
Vitamin E
2mg
Copper
2mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
275mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Sidewalk Shoes