Ingredients for Kale Black Bean and Avocado Burrito Bowl Recipe
1/4 cup Brown rice, rinsed
0.06 teaspoon Salt
1/4 bunch Curly kale, ribs removed and chopped into small, bite sized pieces
0.06 cup Lime juice
1/2 tablespoon Olive oil
0.13 Jalapeno, seeded and finely chopped
0.13 teaspoon Cumin
0.06 teaspoon Salt
1/4 Avocado, pitted and sliced into big chunks
0.13 cup Mild salsa verde
0.13 cup Fresh cilantro leaves
1/4 Lime juiced
1/2 can Black beans, rinsed and drained
1/4 Shallot, finely chopped
3/4 Cloves garlic, pressed or minced
0.06 teaspoon Chili powder
0.06 teaspoon Cayenne pepper
As required Cherry tomatoes, sliced into thin rounds
As required Hot sauce
Nutrition value
307
calories per serving
9 g Fat8 g Protein47 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
8g
Carbs
47g
Fiber
6g
MacroNutrients
Carbs
47g
Protein
8g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
158mg
Iron
4mg
Vitamin A
1031mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
159mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment