Kale, Black Bean & Avocado Burrito Bowl Recipe
Recipe By Cookie and Kate
A fresh burrito bowl with super flavorful componentslime marinated kale, seasoned black beans, brown rice and avocado salsa verde. This recipe is both gluten free and vegan.
4.9
29 Rating -
Rate
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Kale, Black Bean & Avocado Burrito Bowl Recipe
- 1/4 cup Brown rice, rinsed
- 0.06 teaspoon Salt
- 1/4 bunch Curly kale, ribs removed and chopped into small, bite sized pieces
- 0.06 cup Lime juice
- 1/2 tablespoon Olive oil
- 0.13 Jalape o, seeded and finely chopped
- 0.13 teaspoon Cumin
- 0.06 teaspoon Salt
- 1/4 Avocado, pitted and sliced into big chunks
- 0.13 cup Mild salsa verde
- 0.13 cup Fresh cilantro leaves
- 1/2 tablespoon Lime juice
- 1/2 can Black Beans, Rinsed And Drained
- 1/4 Shallot, Finely Chopped
- 3/4 Cloves garlic, pressed or minced
- 0.06 teaspoon Chili powder
- 0.06 teaspoon Cayenne pepper
- As required Cherry tomatoes, sliced into thin rounds
Nutrition
value
value
301
calories per serving
9 g Fat8 g Protein46 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs46g
- Fiber6g
MacroNutrients
- Carbs46g
- Protein8g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium154mg
- Iron4mg
- Vitamin A1031mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B120mcg
- Vitamin C91mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus159mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookie and Kate