Kale, Apple, Avocado, And Bacon Salad Recipe

Recipe By All Recipes

This great way to use kale has everything you could want in a salad: the creaminess of avocado, the tanginess of apple, the crunch of almonds, and, of course, the delicious magic of bacon.

4.4
28 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Kale, Apple, Avocado, And Bacon Salad
plan
Bookmark

ingredients serve

Ingredients for Kale, Apple, Avocado, And Bacon Salad Recipe

  • 1 Granny smith apples, thinly sliced
  • 1/4 Lemon, juiced
  • 3 cup Thinly sliced kale
  • 2 Slices cooked bacon, crumbled
  • 1/4 Avocado, thinly sliced
  • 0.13 cup Chopped Almonds
  • 1/4 cup Olive oil
  • 0.13 cup Apple cider vinegar
  • 1 tablespoon Maple syrup
  • 1 teaspoon Grainy Mustard
  • 1/2 teaspoon Ground black pepper
Nutrition
value
1125
calories per serving
77 g Fat23 g Protein82 g Carbs23 g FiberOther

Current Totals

  • Fat
    77g
  • Protein
    23g
  • Carbs
    82g
  • Fiber
    23g

MacroNutrients

  • Carbs
    82g
  • Protein
    23g
  • Fiber
    23g

Fats

  • Fat
    77g

Vitamins & Minerals

  • Calcium
    751mg
  • Iron
    6mg
  • Vitamin A
    2442mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    665mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    554mg
  • Vitamin E
    19mg
  • Copper
    5mcg
  • Magnesium
    303mg
  • Manganese
    < 1mg
  • Phosphorus
    574mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By All Recipes