This great way to use kale has everything you could want in a salad: the creaminess of avocado, the tanginess of apple, the crunch of almonds, and, of course, the delicious magic of bacon.
Ingredients for Kale, Apple, Avocado, And Bacon Salad Recipe
1 Granny smith apples, thinly sliced
1/4 Lemon, juiced
3 cup Thinly sliced kale
2 Slices cooked bacon, crumbled
1/4 Avocado, thinly sliced
0.13 cup Chopped Almonds
1/4 cup Olive oil
0.13 cup Apple cider vinegar
1 tablespoon Maple syrup
1 teaspoon Grainy Mustard
1/2 teaspoon Ground black pepper
Nutrition value
1125
calories per serving
77 g Fat23 g Protein82 g Carbs23 g FiberOther
Current Totals
Fat
77g
Protein
23g
Carbs
82g
Fiber
23g
MacroNutrients
Carbs
82g
Protein
23g
Fiber
23g
Fats
Fat
77g
Vitamins & Minerals
Calcium
751mg
Iron
6mg
Vitamin A
2442mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
665mcg
Vitamin B12
< 1mcg
Vitamin C
554mg
Vitamin E
19mg
Copper
5mcg
Magnesium
303mg
Manganese
< 1mg
Phosphorus
574mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment