Add this kale and walnut pesto to your favorite pasta or veggies for an alternative to the classic basil pesto. Toast the walnuts to add crunch and flavor.
3/4 cup Loosely packed coarsely chopped stemmed kale leaves
0.08 cup Kraft grated parmesan cheese
0.08 cup Coarsely chopped walnuts, toasted
0.08 cup Kraft tuscan house italian dressing
Nutrition value
190
calories per serving
9 g Fat12 g Protein16 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
16g
Fiber
4g
MacroNutrients
Carbs
16g
Protein
12g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
283mg
Iron
2mg
Vitamin A
569mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
169mcg
Vitamin B12
< 1mcg
Vitamin C
135mg
Vitamin E
2mg
Copper
1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment