Kale-And-Scallion Negimaki Recipe

Name: Kale-and-scallion Negimaki Recipe
Total time: 90 min
Yield: 4
Cuisine: Japanese

Recipe By Food & Wine

Learn how to make Kale-And-Scallion Negimaki.

4.2

24 Rating -

Rate

Non Vegdiet

1hr 30minstotal

1hr 30m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Kale-And-Scallion Negimaki Recipe

0.06 cup Tamari
0.06 cup Mirin
0.38 tablespoon Red miso
1/4 tablespoon Sugar
0.13 teaspoon Toasted Sesame Oil
0.06 inch Eight thick slices of tenderloin steak, pounded 1/8 inch thick
0.13 pound Kale, stems discarded
2 Scallions, quartered lengthwise
As required Vegetable oil, for brushing

Nutrition
value

calories per serving

1 g Fat4 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
1g
Protein
4g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
4g
Fiber
2g

Fats

Fat
1g

Vitamins & Minerals

Calcium
97mg
Iron
< 1mg
Vitamin A
284mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine