Kale And Mushroom Paella Recipe

Recipe By Slurrp

This Kale and Mushroom Paella is a vegetarian twist on the classic Spanish dish. It is packed with flavor from the saffron-infused rice, earthy mushrooms, and hearty kale. The dish is cooked in a large skillet, allowing the rice to develop a crispy bottom layer, known as socarrat. Serve this paella as a main course or as a side dish with grilled vegetables or a fresh salad.

3.6
22 Rating -
Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook
1hr 20m.total
20m.Prep
1hr Cook
Kale And Mushroom Paella
plan
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ingredients serve

Ingredients for Kale And Mushroom Paella Recipe

  • 0.33 tablespoon Olive Oil
  • 0.17 Onion, Diced
  • 0.33 cloves Cloves Garlic, Minced
  • 1.33 ounce Mushrooms, Sliced
  • 0.17 cup Arborio Rice
  • 1/25 teaspoon Saffron Threads
  • 0.33 cup Vegetable Broth
  • 0.67 cup Kale, Chopped
  • As required Salt And Pepper To Taste
  • as required Fresh Parsley And Lemon Wedges For Garnish

Directions: Kale And Mushroom Paella Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a large skillet over medium heat. Add onions and garlic, and cook until softened.
  • STEP 2.Add mushrooms and cook until they release their moisture and start to brown.
  • STEP 3.Stir in the rice, saffron, and vegetable broth. Bring to a boil, then reduce heat and simmer until the rice is cooked and the liquid is absorbed.
  • STEP 4.Fold in the kale and cook until wilted. Season with salt and pepper to taste.
  • STEP 5.Serve the paella hot, garnished with fresh parsley and lemon wedges.

Cooking Tips

  • Make sure to use a wide skillet or paella pan to allow the rice to cook evenly and develop a crispy bottom layer.
  • You can add other vegetables like bell peppers or peas for extra flavor and color.
  • For a non-vegetarian version, you can add cooked shrimp or chicken to the paella.

Storage and Serving

  • Leftover paella can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the paella in a skillet or microwave until heated through.
  • Serve the paella as a main course with a side of crusty bread or as a side dish with grilled meats or seafood.
Nutrition
value
638
calories per serving
23 g Fat47 g Protein57 g Carbs6 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    47g
  • Carbs
    57g
  • Fiber
    6g

MacroNutrients

  • Carbs
    57g
  • Protein
    47g
  • Fiber
    6g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    6mg
  • Vitamin A
    621mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    2mg
  • Phosphorus
    437mg
  • Selenium
    50mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp