Kale And Mini Meatballs Recipe

Name: Kale And Mini Meatballs Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

Recipe By Rachael Ray

4.9

22 Rating -

Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Kale And Mini Meatballs Recipe

0.13 pound Ground Lamb
0.13 pound Ground Beef
1/4 tablespoon Chopped Fresh Oregano
As required Salt and pepper
1/2 tablespoon Extra virgin olive oil
1/4 Head garlic, cloves finely chopped

Nutrition
value

271

calories per serving

17 g Fat22 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
22g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
22g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
160mg
Iron
4mg
Vitamin A
316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
76mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
8mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray