Kale–And–Brussels Sprout Caesar Salad Recipe

Name: Kale–and–brussels Sprout Caesar Salad Recipe
Total time: 60 min
Yield: 8
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Kale–And–Brussels Sprout Caesar Salad.

4.9

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1hr total

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Ingredients for Kale–And–Brussels Sprout Caesar Salad Recipe

0.06 cup Raw almonds
0.03 cup Hulled hemp seeds
1/4 tablespoon Nutritional Yeast
1/4 teaspoon Sweet Paprika
As required Fine himalayan pink salt
0.06 Small hass avocado, pitted and peeled
0.13 Small garlic clove
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Fresh lemon juice
0.19 tablespoon Dijon mustard
0.13 tablespoon Nutritional Yeast
0.19 teaspoon Hulled hemp seeds
0.19 teaspoon Chia seeds
0.06 teaspoon Dulse granules
As required Fine himalayan pink salt
None Pepper
1/4 pound Brussels sprouts, trimmed and thinly sliced
1/25 cup Extra virgin olive oil
As required Fine himalayan pink salt
0.63 ounce One container baby kale

Nutrition
value

278

calories per serving

23 g Fat9 g Protein9 g Carbs7 g FiberOther

Current Totals

Fat
23g
Protein
9g
Carbs
9g
Fiber
7g

MacroNutrients

Carbs
9g
Protein
9g
Fiber
7g

Fats

Fat
23g

Vitamins & Minerals

Calcium
122mg
Iron
3mg
Vitamin A
591mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
0mcg
Vitamin C
126mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
119mg
Manganese
1mg
Phosphorus
268mg
Selenium
3mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine