Ingredients for Kalakand And Malai Stuffed Mango Recipe
1/2 cup Evaporate milk
0.13 cup Condensed milk
1/4 cup whipped cream
1.25 No.s lemon leaf
0.13 cup Khoya
1 tablespoon Chopped dry fruits
Nutrition value
257
calories per serving
15 g Fat9 g Protein22 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
9g
Carbs
22g
Fiber
0g
MacroNutrients
Carbs
22g
Protein
9g
Fiber
0g
Fats
Fat
15g
Vitamins & Minerals
Calcium
322mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment