Kala Chana Salad Black Chickpea Salad Recipe
Recipe By Honest Cooking
Black chickpea salad is an easy low calorie, oil free vegan salad. This is a super simple and easy salad with a tinge of spice. If you are on a diet this salad can be had with roti/indian flat bread. You can also find this being sold in front of the famous mysore palace, railway stations etc. If you have cooked chickpeas, all it takes is to chop the vegetables and mix in.
4.3
10 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kala Chana Salad Black Chickpea Salad Recipe
- 0.17 cup Dried black chickpeas
- 0.33 Onion, chopped
- 0.33 Tomato, chopped
- 0.33 Green chilly, finely chopped
- 0.17 Carrot, chopped or grated
- 0.33 teaspoon Lemon juice
- As required Salt
Nutrition
value
value
123
calories per serving
2 g Fat8 g Protein17 g Carbs12 g FiberOther
Current Totals
- Fat2g
- Protein8g
- Carbs17g
- Fiber12g
MacroNutrients
- Carbs17g
- Protein8g
- Fiber12g
Fats
- Fat2g
Vitamins & Minerals
- Calcium76mg
- Iron4mg
- Vitamin A1201mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9119mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus116mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking