Kala Chana Chaat Recipe

Recipe By Spice Up The Curry

4.8
17 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Kala Chana Chaat
plan
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ingredients serve

Ingredients for Kala Chana Chaat Recipe

  • 1/2 cup Dry kala chana
  • 0.13 cup Red Onion
  • 0.13 cup Tomato
  • 0.13 cup Potatoes
  • 1 tablespoon Raw mango
  • 0.13 teaspoon Black salt
  • 1/2 teaspoon Red chili powder
  • 1/2 teaspoon Chaat masala
  • 1/4 teaspoon Amchur powder
  • As required Salt
  • 1/2 tablespoon Cilantro or coriander leaves
  • 1/2 tablespoon Mint leaves
Nutrition
value
364
calories per serving
6 g Fat23 g Protein53 g Carbs18 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    23g
  • Carbs
    53g
  • Fiber
    18g

MacroNutrients

  • Carbs
    53g
  • Protein
    23g
  • Fiber
    18g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    7mg
  • Vitamin A
    769mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    208mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    150mg
  • Manganese
    2mg
  • Phosphorus
    354mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry