Ingredients for Kaju wale aalo (delhi style) Recipe
100 gram baby sized potatoes
1/4 onion medium sized, cut in julliene
1/4 teaspoon Ginger
1/4 teaspoon garlic paste
1/2-3/4 green chilli paste
0.13 teaspoon turmeric powder
1/4 teaspoon coriander powder
1/4 cup Hot Milk
3/4-1 teaspoon fresh curd
As required For guldasta
1/4 stick Cinnamon
0.13 teaspoon cumin seeds
1/2-3/4 Cloves
3/4-1 black peppers
1/4 badytan flower
1/4 black cardamom
1/2 green cardamoms
1/4 onion medium sized
As required Salt
As required oil for cooking and frying
As required Fresh coriander leaves to garnish
Nutrition value
248
calories per serving
6 g Fat7 g Protein48 g Carbs24 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
48g
Fiber
24g
MacroNutrients
Carbs
48g
Protein
7g
Fiber
24g
Fats
Fat
6g
Vitamins & Minerals
Calcium
443mg
Iron
7mg
Vitamin A
581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
127mg
Manganese
8mg
Phosphorus
151mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment