Kaju oats sandwich Recipe

Recipe By Better Butter

New, innovative and healthy sweet for diwali.

4.5
22 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Kaju oats sandwich
plan
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ingredients serve

Ingredients for Kaju oats sandwich Recipe

  • As required For first layer
  • 18.33 gram cashew pwd
  • 2.50 gram oats flour
  • pinch saffron
  • As required Few drops of saffron colour
  • 0.33-1/2 drops of rose essence
  • 8.33 gram Water
  • 12.50 gram Sugar
  • As required For white layer
  • 0.17 teaspoon Ghee
  • 0.33 tablespoon Oat Flour
  • 5 gram desiccated coconut
  • 13.33 gram crushed paneer
  • 1/2 tablespoon milk pwd
  • 0.17 tablespoon cashew pwd
  • 1/2 tablespoon Condensed Milk
  • 4.17 gram white chocolate
Nutrition
value
301
calories per serving
20 g Fat8 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter