Kaju Kopra Sheera Recipe

Recipe By Tarla Dalal

With striking similarities in flavour and colour, powdered cashewnuts and grated coconut get along very well in this exciting sheera. Rich in feel and flavour, this kaju kopra sheera turns out wonderfully well if you saut the ingredients carefully till they shed their rawness and start giving out an irresistible aroma. The slightly brown colour of the sheera, enhanced with saffron, makes it a pleasant slight to behold, and a pleasure to consumeYou can make it on any special occasion like diwali, christmas and raksha-bandhan or anytime when you like.

4.8
17 Rating -
Rate
Vegdiet
14minstotal
14m.total
Kaju Kopra Sheera
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ingredients serve

Ingredients for Kaju Kopra Sheera Recipe

  • 1/4 cup Coarsely powdered cashewnuts
  • 1/4 cup Grated fresh coconut
  • 0.17 cup Sugar
  • pinch A of cardamom powder
  • drop A few of saffron strands
Nutrition
value
538
calories per serving
40 g Fat10 g Protein35 g Carbs6 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    10g
  • Carbs
    35g
  • Fiber
    6g

MacroNutrients

  • Carbs
    35g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    4mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    133mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal