Current Totals
Fat
46g
Protein
16g
Carbs
54g
Fiber
4g
MacroNutrients
Carbs
54g
Protein
16g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
35mg
Iron
6mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
2mg
Copper
2mcg
Magnesium
237mg
Manganese
1mg
Phosphorus
412mg
Selenium
14mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment