Current Totals
Fat
19g
Protein
9g
Carbs
14g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
72mg
Iron
4mg
Vitamin A
249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
156mg
Manganese
1mg
Phosphorus
234mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment