Kaju Biyaam Tondak Recipe
Recipe By BonGong
Kaju biyaam tondak is a mild spicy coconut based gravy. Traditionally made with bibe or raw cashew nuts, this is a popular dish on the menu at goan hindu weddings.
4.9
19 Rating -
Rate
Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kaju Biyaam Tondak Recipe
- 34.38 gram Cashew nuts
- 50 gram Onion
- 21.88 gram Fresh desiccated coconut
- 1/4 tablespoon Coriander seeds
- 0.13 teaspoon Jeera
- 1.25 Black pepper corns
- 0.38 Cloves
- 0.13 Petal of star anise
- 0.13 Mace
- piece Small nutmeg
- 0.13 teaspoon Turmeric
- 0.13 teaspoon Kashmiri chili powder
- 1/4 tablespoon Oil
- 0.44 cup Water
- 0.19 teaspoon Salt
- 0.13 Small bouillon cube
- 0.13 cup Coriander leaves
- 1/4 inch Ball of tamarind
Nutrition
value
value
404
calories per serving
34 g Fat11 g Protein15 g Carbs11 g FiberOther
Current Totals
- Fat34g
- Protein11g
- Carbs15g
- Fiber11g
MacroNutrients
- Carbs15g
- Protein11g
- Fiber11g
Fats
- Fat34g
Vitamins & Minerals
- Calcium102mg
- Iron7mg
- Vitamin A1225mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper1mcg
- Magnesium196mg
- Manganese3mg
- Phosphorus259mg
- Selenium13mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong