STEP 1.At first take a hot water’s bowl and dip cashew nuts and fig into ot for 30 minutes.
STEP 2.Now take a mixture jar and add cashew nut and fig into it and grind it now add sugar and milk and again grind it.
STEP 3.Milkshake is ready serve it chilled
Nutrition value
268
calories per serving
18 g Fat8 g Protein18 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
8g
Carbs
18g
Fiber
< 1g
MacroNutrients
Carbs
18g
Protein
8g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
161mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
208mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment