Kaikari Rotti Recipe
Recipe By Kannamma Cooks
Recipe for vegetable rotti made with whole wheat flour (atta), vegetables and spices.
4.9
16 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Kaikari Rotti Recipe
- 0.03 cup Carrot, shredded
- 0.03 cup Onion, Finely Chopped
- 1/5 sprig Curry leaves, finely chopped
- 1/5 Green chillies, finely chopped
- 1/5 sprig Coriander leaves, finely chopped
- 0.30 Cloves garlic, crushed in a mortar and pestle
- 1/20 inch Ginger, crushed in a mortar and pestle
- 1/20 teaspoon Red chilli powder
- 1/20 teaspoon Turmeric powder
- 1/20 teaspoon Coriander powder
- 0.03 teaspoon Black pepper powder
- 0.07 teaspoon Salt
- pinch Asafoetida
- 0.03 cup Curd
- 0.03 cup Fresh shredded coconut
- 1/5 cup Atta
- 1/5 tablespoon Ghee
- As required Water to make dough
Nutrition
value
value
132
calories per serving
3 g Fat5 g Protein20 g Carbs4 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs20g
- Fiber4g
MacroNutrients
- Carbs20g
- Protein5g
- Fiber4g
Fats
- Fat3g
Vitamins & Minerals
- Calcium63mg
- Iron3mg
- Vitamin A174mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B913mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus132mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kannamma Cooks